The Yoga & Sail Experience of a Lifetime
Sailing with the wind gives you the chance to focus in the present moment, read, meditate.
Ocean contemplation drives you a conscious presence that allows an inner connection like no other.
Enjoy the rejuvenating energy of the ocean breeze, breathing the salty air, wake up every morning on the desk with a cup of tea before yoga or taking an afternoon nap in the hammocks. and feel the freedom feeling of sailing
We love sharing our ocean passion on board, teaching you basic sailing skills, show you the Mediterranean underwater life, caring for our ocean, our forest, and wildlife.
with a cup of tea before yoga or taking an afternoon nap in the hammocks.
"The Work" Retreat
MALLORCA
A FOUR DAYS YOGA & “THE WORK”
FROM BYRON KATIE METHOD
APRIL 19-22
WITH ZENEIDA BERNABE
Take a liberating break to expand your mindfulness practice at any level with custom meditation and conscious living created to shake off anxiety and strengthen your mindfulness practice. Discover “The Work” meditation class to experience life from a liberating new perspective, and start the day in balance with morning an energizing yoga session that prepare your body and mind to allow you flow into a deep state of consciousness to learn how you can unstuck your bloked mental beliefs with the “The work” method sessions.
Rediscover the mediterranean gastronomic style that we customized to cooking in a healthy , alkaline and antiinflamory style that suits perfect with the yoga and inner work that we do along the retreats days
Enjoy the bath forest walk meditation and the amazing nature of Mallorca.
Know more about “The Work” a transformational method from Byron Katie, “The work” is a practice that every time you do, you becoming enlightened to who and what you are,the nature of being.
To question what you believe is an amazing gift to give yourself,and you can have it all the days of your life,the answers are always inside you, just waiting to be heard.
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