Yoga and sailing retreats in Mallorca, Spain - Ocean Dream Yoga

YOGA & SAILING EXPERIENCE

2021

MALLORCA

ALL INCLUSIVE CATAMARAN LIFE ONBOARD

WITH CLARA FERRER & SUSANA DAKINI

JULY

17-25

7 SPOTS LEFT

AUGUST

7-14

5 SPOTS LEFT

AUGUST

22-29

6 SPOTS LEFT

SEPTEMBER

5-12

8 SPOTS LEFT

WHAT´S INCLUDED

DISCOVER THE BOATS

Looking for inspiration for your Easter vacation?

Looking for inspiration for your Easter vacation? Imagine yourself in a yoga class at sunset on top of a volcano💫💫💫😍

As a travelers on the path of transformation,we kn

As a travelers on the path of transformation,we know the power of living in full contact with our bodies, in fact,one of the great buzzwords of our contemporary #yoga and self help topic is "embodiment".But what does embodiment really mean? for sure, it has a lot to do with our ability to be comfortable with our own physicality,and yet, there´s much more to it. The true secret of living an embodied life is our connection to our energy body, to transform our health,open our heart,and navigate the craziness of our world, we need to cultivate the subtle energetic structures that support our physical life,and as well as the life of the earth herself.Learning to identify and navigate the world of the inner body is an essential skill for anyone interested in a genuine #spititual life. Come with us to join the next yoga adventure retreat in the powerful volcanic land of Lanzarote island, contact for avalaible spots and details D.M or whatssapp 0034633153726
Oceandreamretreat@gmail.com
#lanzaroteyogaretreats
#oceandreamyogaretreats
#evolveyourself
#yogaintuition
#healyourbody

In the mids of winter, i found there was within me

In the mids of winter, i found there was within me an invincible summer" Albert Camus. #mallorcayogaretreat #wintermood #oceandreamyogaretreats #yogaandhikingretreats #yogamountain

From the first day you walk through the #volcanici

From the first day you walk through the #volcanicisland soil of #lanzarote you will understand the force of life in its maximum expression, as even in the most difficult conditions of volcanic lava a small seed makes its way and germinates ... is there anything more fascinating?
#yogaretreatspain
#yogaretreatlanzarote
#oceandreamyogaretreats
#insight #innervisions

Breathe and understand that you are alive. Breathe

Breathe and understand that you are alive. Breathe and understand that everything is helping you. Breathe and understand that you are the world. Breathe in compassion and exhale joy. Breathe and be one with the air you breathe. Breathe and be one with the river that flows. Breathe and be one with the earth you step on. Breathe and be one with the fire that shines. Breathe and discard the idea of birth and death. Breathe and you will see that impermanence is life. Breathe for your joy of being stable and serene. Breathe so your pain flows. Breathe to renew all the blood cells. Breathe to renew the depths of consciousness. Breathe and live in the here and now. Breathe and everything you touch will be new and real. " Thich Nhat Hanh #thichNhatHang #breathe #yogaretreatspain #oceandreamyoga #mallorcayogaretreat
#blissfulmoments #inspirationalquotes

"It´s in your dance, It´s in your hands, It´s

"It´s in your dance,
It´s in your hands,
It´s in your love
We rise above" 💫
From Haseya a Ajeet Kaur Song #ajeetkaur #yogaretreatlanzarote #yogaretreatmallorca #spainyogaretreats
#artretreats
#womenretreats
#sisterhood
#haseya

We adore the days of exploration and preparation o

We adore the days of exploration and preparation of retreats, discover new and magical places to take you to walk, #meditation and fill the lungs of pure and divine #prana like here in the volcanic park in #lanzaroteisland , we cant wait more to bring you here In the next #yogaretreatlanzarote , see the link in bio to more details , the volcanic yoga is coming soon April ☺🌳💦💦🌋🌋🌋

You dont have to be flexible to do yoga, you just

You dont have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens...😋
#newyearprops #beflexibleinyourcomplexion #loveyourbodynow
#oceandreamretreats #mallorcayogaretreats

"Whatever you can or dreams of doing, start it. Au

"Whatever you can or dreams of doing, start it. Audacity contains in itself genius, power and magic" Goethe.
🧚‍♀️🧚‍♀️🧚‍♀️
Oceandream Yoga Team wish you a 2020 full of bliss, wisdom and love❤ #bliss #inspirationalquote #newyear

Tomorrow will be the last fullmoon of 2019, a spec

Tomorrow will be the last fullmoon of 2019, a special moment to close the year and focus to renew your mindset , here some steps to boost your fullmoon meditation ritual :
Care Focus – Lifting Personal and Global Consciousnes:
1. Center yourself in the heart and breathe in love, appreciation and care to warm your heart and increase your heart coherence. 2. Visualize yourself intentionally increasing your love, care, kindness, patience and compassion especially when others are caught up in stress, anxiety or anger from personal or global events. Remember this benefits the sender and the receiver, as we are all connected. 3. Practice reducing judgments, knowing that people are doing the best they can in these times from their point of awareness. (Renew your commitment as needed to increase your effectiveness.) 4. Often, we have a harder time with anger, frustration and tolerance with family and people we are close to because of familiarity. To advance personal empowerment, practice more latitude, tolerance, patience and forgiveness with them especially. This will make it easier to extend these qualities of care to more people and life situations. Managing these energies can free up much of our resistance to inner peace and change the quality of our lives. 5. Let’s close by sending love and compassion to people throughout the world who are stressed or suffering from political or societal incoherence, terrorism, wars, and weather and earth changes. #meditationretreats #oceandreamyoga #oceandreamretreats #lovecarecompassion #beingone

This past weekend as we prepared the dynamic #medi

This past weekend as we prepared the dynamic #meditation routes through the forest, we could happily verify that after the intense rains of the last weeks the Gorg Blau reserve lake is recovering its fresh water levels, grateful for an autumn that has brought us the desired and blessed rain for our forests🌳🌳❤🌳🌳
#mallorcayogaretreat #oceandreamretreats #oceandreamyoga #forestbathing

Shining winter days that invite us to feel the gro

Shining winter days that invite us to feel the ground , close the eyes , breathe and feel the peaceaful and loving energy of the forest...
#meditationspace tip , always that you can , go to the nature to do your meditation practice, embrace the essence from trees, the minerals soil, the plants fragance and breathe the amazing effect of the negative ions in your body, in your cells....walking barefoot and recharge your body energy with the earth field....you dont need more than that....and say thank you to our planet for this nature gift🌳❤🌳💦 #thereisnotplanetb #naturemeditation #treelovers #oceandreamretreats #oceandreamyoga #mallorcayogaretreat

In this world so crowded around us, it is wonderfu

In this world so crowded around us, it is wonderful that there are still places like the wild and authentic island of #fuerteventuraexperience ,where there are still uninhabited corners in which your only company is a beauty like this nice goat #yogaeverywhere
#oceandreamretreats
#oceandreamyoga
#yogaretreatspain
#noplanetb

The OceanDream Yoga team we are excited and really

The OceanDream Yoga team we are excited and really emotionated that finally after a summer and autumn season inmersed in our yoga retreats , focusing the energy of activity in real life ,we come back to the virtual world of social nets and virtual sharing, we are ready to share with you all the wisdom and beautiful experiences that we are developing in our retreats, the funny moments that happening, and the reflexions that we feel like deep expasion and evolution like humans beings enjoying while creating this path of bliss....looking forward to meet you again in the waves of the virtual space.Namaste.
#oceandreamretreats #oceandreamyoga #oceanofbliss #mallorcayogaretreats

Instagram post 2010230736071860351_3660162850

Instagram post 2010230736071860351_3660162850

We know that healthy habits are not acquired overn

We know that healthy habits are not acquired overnight, changes require courage and determination, an immersive experience like spending a week on board, learning yoga, enjoying kayaking, sailing, eating healthy, surrounded by active and healthy people , can be the beginning of that change you want in your life, and when you return home to continue to expand in your day to day all that vitality and healing energy that gives you live an experience like that 〰️〰️〰️<<<>>>〰️〰️〰️〰️ Sabemos que los habitos saludables no se adquieren de la noche a la mañana, los cambios requieren coraje y determinacion, una experiencia inmersiva como pasar una semana a bordo , aprendiendo yoga, disfrutando en kayak, navegando, comiendo sano, rodeados de personas activas y sanas, puede ser el inicio de ese cambio que quieres en tu vida, y al volver a casa continuar expandiendo en tu dia a dia toda esa vitalidad y energia sanadora que te regala vivir una experiencia como esta
#oceandreamyoga #oceandramyogaretreats #healthyfoodguide #yogasailing #mallorcaactiveholidays #mallorcayogaretreat #catamaranlife #welivetoexplore

Those who travel with oceandreamyoga, experience m

Those who travel with oceandreamyoga, experience moments of deep connection, of which there will be experiences and tools of internal knowledge that can be used in everyday life when coming home 🌴🤙🏽🌴 〰️〰️〰️〰️<<<>>〰️〰️〰️
Quienes viajan con oceandreamyoga , experimentan momentos de profunda conexion, de los que quedaran vivencias y herramientas de conocimiento interno que se pueden usar en lo cotidiano al volver a casa ....
🌴🤙🏽🌴🤙🏽 #oceandreamyoga #oceandreamyogaretreats s #yogasunset #yogaeverydamnday #omstaryoga #mallorcaactiveholidays #innerconnection #beyourself

When you are on one of those days when it seems th

When you are on one of those days when it seems that everything is accelerating and you almost cannot keep up with the daily rhythm, you can try a simple ritual: Breathe, meditate, observe -look for a quiet space -sit or lie on your back -light a candle or incense -spirate, observe your mind and body, thank the simple fact of being alive, inhale and exhale and release everything ...
✨✨✨✨✨✨✨🌴🌴🌴 〰️〰️〰️〰️〰️〰️〰️<<<<>>>〰️〰️〰️〰️〰️〰️ Cuando te encuentres en uno de esos dias en los que parece que todo se acelera y casi no puedes ni seguir el ritmo diario, puedes probar con un sencillo ritual : Respirar, meditar, observar -busca un espacio tranquilo -sientate o acostarse boca arriba -encende una vela o incienso -respira, observa tu mente y tu cuerpo, agradecer el simple hecho de estar vivo, inhala y exhala y suelta todo #breathe #oceandreamyoga #oceandreamyogaretreats #yogasailing #omstaryoga #welivetoexplorer #womenwhoexplore

Is there something more nutritious for the body an

Is there something more nutritious for the body and the spirit than to appreciate the gifts in the form of fruit that nature gives us? In our retreats the food is a very important part, we devote ourselves with full consciousness to cooking, tasting and learning every day, our kitchen on board is open to anyone who wants to participate and learn with Estefania Aleu from @unservital our nutritionist and chef on board, because cooking healthy and eating together is already in itself, a celebration of life hay algo mas nutritivo para el cuerpo y el espiritu que agradeder los regalos en forma de fruta que nos da la naturaleza? En nuestros retiros la alimentacion es una parte muy importante, nos entregamos con plena consciencia a cocinar, saborear y aprender cada dia, nuestra cocina a bordo esta abierta a quien quiera participar y aprender con Estefania Aleu de @unservital nuestra nutricionista y chef a bordo, porque cocinar sano y comer juntos es ya de por si,una celebarcion de la vida #oceandreamyoga #oceandreamyogaretreats #mallorcaactiveholidays #healthyfoodie od #yogasailing g #fruitporn #bookyogaretreats #welivetoexplore

Each new trip is an adventure in itself, we plan,

Each new trip is an adventure in itself, we plan, trying to have everything well tied, and yet the magic of life brings you together with a group of people that surprise you every day, and suddenly, that person you least imagined ends up being your teacher for a little while, telling you the exact word you needed at that precise moment ... and there you are at that moment dropping your mental armor, and letting life caress your soul with the smile of the people who they surround you ...✨✨✨🧜🏽‍♀️🧜‍♂️✨✨
〰️〰️〰️<<<>>>〰️〰️〰️ Cada nuevo viaje es un aventura en si misma, planificamos, tratando de tenerlo todo bien atado, y sin embargo la magia de la vida te junta con un grupo de personas que te sorprenden dia a dia, y de repente, aquella persona que menos imaginabas acaba siendo tu maestra por un ratito, diciendote la palabra exacta que necesitabas en ese preciso momento... y ahi estas tu en ese instante dejando caer tu armadura mental , y dejando que la vida te acaricie el alma con la sonrisa de las personas que te rodean #oceandreamyoga #oceandreamyogaretreats #yogasailing #yogaeverydammday #beachyoga #welivetoexplore lore #mallorcayogaretreats

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