CONNECT WITH YOUR INNER GUIDANCE
A DEEP YOGA & QUEST JOURNEY IN THE MAGICAL NATURE OF MALLORCAAccess your wisdom
Let your mind find its way back to its loving,
peaceful and creative nature
Experience deep alchemy and transformation
Every time you do The Work you are becoming enlightened to who and what you are, the true nature of being. To question what you believe is an amazing gift to give yourself, and you can have it all the days of your life. The answers are always inside you, just waiting to be heard.
WHAT YOU WILL LIVING IN THIS RETREAT?
-A experience of disconnecting from the stress of your daily life, relaxing in surrounding of beautiful nature that giving you that internal space so necessary to reconnect with your divine essence and your internal and healing wisdom.
-Vinyasa yoga sessions and daily mindfulness meditation
-Daily sessions to learning and integrate the “The work” method of Byron Katie, in which you will work on the limited thinking patterns in your life, for example problems of:
Relationships and family relations, work and prosperity, health and well-being, creativity and personal success, etc.
-An individual online session prior to the retreat to introduce you into the “The work” method of Byron Katie.
-An individual online session after the retreat, to support you in your progress with the method in your daily life.
-Bath forest walking dynamic meditation.
-Sound therapy and meditation session with crystal quartz bowls
-Delicious daily menu based on alkaline and anti-inflammatory nutrition.
WHAT BENEFITS CAN YOU EXPECT?
-You will integrate internal meditative and connection techniques into your daily life
-You will feel how your body increases vitality and energy
-You will learn how to flow with the present moment through the “The work” method
-You will heal and release old emotional wounds that block you in your life, through the internal inquiry of the “The work” method and the reprogramming of the superconscious.
You will discover mental and emotional patterns that blocked your life mission.
-You will feel the satisfaction of giving yourself some deserved days of rest and your own space where you can disconnect from stress and reconnect with your inner peace and voice.
-You will connect with your own wise and healing nature, through the connection with the natural beauty of this magical island where everything happens at the leisurely rhythm of nature
-You will share unique lessons and experiences with people who, like you, are discovering their way of connection with their internal guide.
MARCH
12 SPOTS LEFT
APRIL
12 SPOTS LEFT
SEPTEMBER
12 SPOTS LEFT
WHAT´S INCLUDED
-Welcome kit gift
-Daily yoga lessons
-Daily mindfulness meditation sessions
-3 nights accommodation
-All class materials such as mats, belts, blocks, blankets, and props
1 individual coaching online session for introduce you into “The work ” method before the retreat.
1 individual coaching online sessions after the retreat to follow your progress
-1 individual coaching sessions
-Crystal bowls sound healing concert
-Morning tea and fruits before yoga
-Daily healthy breakfasts
-Daily yummy lunch
-Daily healthy dinner
-Mineral water in bottle throughout your stay
-Water, juice, coffee, and tea are included during all meals
-Bed linnen and towels
PRICES per person:
TWIN ROOM 650€
TRIPLE ROOM 600€
CUADRUPLE ROOM 590€
DOUBLE ROOM
Not included in price: Fligths, airport tranfers and travel insurance (required)
DISCOVER THE VENUE & THE BEAUTIFUL MALLORCA
Schedule:
Day 1
16:00 Welcome and check in
17:00 Mindfulness Meditation
17:30 “The work” introduction session
19:00 Delicious dinner
Day 2
08:00 Wake-up, tea, and healthy snack
08:30 Yoga class and meditation
10:00 Delicious healthy breakfast
11:00 “The work” session
13:30 Healthy yummy lunch
14:30 Up to you: free time or individual session
16:30 “The work” session
19:00 Delicious dinner
20:00 Healing sound concert
Day 3
08:00 Wake up tea and healthy snack
08:30 Yoga class and meditation
10:00 Yummy breaskfast
11:00 “The work session”
14:00 Delicious lunch
15:30 Free time up to you or individual session
16:30 “The work” session
19:00 Healthy dinner
Day 4
8:00 Wake up tea and healthy snack
8:30 Yoga class and meditation
9:30 Yummy breaskfast
10:00 “The work” session
13:00 Lunch
15 :30 Check out and departure