Sailing Yoga Holiday in Spain All inclusive luxury experience

The yoga and sail experience of a lifetime, come with OceanDream Yoga to feel how sailing with the wind gives you the chance to focus in the present moment, read, meditate. Ocean contemplation drives you a conscious presence that allows an inner connection like no other. Enjoy the rejuvenating energy of the ocean breeze, breathe the salty air, wake up every morning on the desk with a cup of tea before yoga, take an afternoon nap in the hammocks, and feel the freedom feeling of sailing. OceanDream Yoga loves sharing their ocean passion on board, teaching you basic sailing skills, show you the Mediterranean underwater life, caring for the ocean, forest, and wildlife.

HIGHLIGTHS

  • Two daily yoga Vinyasa flow and meditation classes plus crystal bowls meditation
  • Adventure activities like Sup Yoga, caves, and beach exploration
  • Learning sailing skills, time for snorkeling, floating and relaxing time free time
  • Chill out closing party-dinner on the beach with a live music concert
  • Go on a bike tour of ancient old town Palma de Mallorca
  • Delicious and healthy breakfast, lunch, and dinner
  • Picnics, snacks, smoothies, fresh juices, and fruit
  • 7 nights accommodation on a luxury catamaran

Yoga levels

  • Beginners
  • Intermediate
  • Advanced

Estilos de Yoga

Acommodation

Checking:
17:00h
Checkout:
22:00

The catamarans

OceanDream Yoga is choosing one of the best options to sail and enjoy the sea, the Nautitech and Bali 4.3 Catana, both of them are 13.1 meters of length, 7.1 meters of beam, and capacity for 12 people that has 6 cabins and 4 bathrooms. The yachts are designed to get an amazing experience even suitable for those who do not have a “sea foot” inclined to prefer sweet sailing with calm seas and stability and seaworthiness without risk.

These yachts have robustness ensures safe and comfortable navigation, with large outdoor sundeck. It mainly navigates on the engine with a cruising speed approximately of 7 / 10 knots, but in the presence of bearing breezes can sail with the stern wind.

These yachts have a minimum 3-person crew: the commander who leads the boat trips ensuring the safety of the guests, the cook who is busy preparing the meals, and one sailor appointed to provide assistance to guests and the cleaning of the boat.

Each boat has four double cabins with private bathroom and shower, and 2 cabins for crew, comfortable desk, living room and kitchen, Wi-Fi, and all the material that you need to enjoy and get fun and adventures in the turquoise waters, It also has a staircase to the descents in water and easy lifts from the water. The interiors are air-conditioned, bed linen, towels, and a welcome haul present for every guest.

Programa

Why an Yoga Sailing Retreat?

The mission is to make it easy for you to sharpen your body, mind, and soul, reconnecting with your natural flow through the nature of the ocean, feeling you more alive and vibrant than ever.

OceanDream Yoga designed every day of this experience to offer you the possibility to expand your conscience, to be more present in your body, to listen to your inner wild voice and intuition, and to fill your body with endorphins as an ocean love and beauty treatment.

Yoga

“Yoga does not ask you to be more than you are, but it does ask you be all that you are. Meet the teachers and start the day with the oceanic pulse meditation (not too early) and a Vinyasa yoga class that´s paced for all abilities with step by step tuition to develop your skills and confidence for home practice.

You will practice yoga together twice a day (morning session and sunset session) re-calibrating and re-connecting mind and body whilst developing sensitivity and focus. By the end of the week, you’ll be ready to practice at home, irrespective of your fitness level.

This holiday teaches you to experience yoga not just as exercise or stretching, but as meditation-on-the-move. This is a method of yoga, not a “style”, the seeds of which will help you to practice any other kind of yoga. Then after morning class, enjoy the deli buffet breakfast while chatting with the yoga teacher.

Sail, Flow, Adventure

Sail and dive the Mediterranean Mallorca coast of pristine beaches, turquoise crystal waters, blue caves, breathtaking sunsets, horseback riding on the white sand beach, fun yoga sessions in the paddle board, and the immersive feeling of freedom sailing.

Let your body flow in the sea water, swing on the catamaran deck breathing the salty air full of minerals and healthy ions, let the calm, the sound and the beauty of the ocean merge with you, return to the source of life in this experience of multisensorial sailing and yoga trip.

“Live, travel, adventure, bless, and don’t be sorry” – Jack Kerouac.

Activating Creativity and Purpose

This yoga holiday brings you practices, people, and places that bring out your deepest truths and desires. Each one has the intention to bring you into a deeper connection with yourself and your true gifts.

Free Time and Options

When you come on such a retreat, nothing is mandatory and plenty of time is build you to be on your own, to rest more, to explore more, or to be open to whatever shows up, rest rejuvenation. A week of quiet nights and deep sleep, time for napping and giving yourself permission to do nothing at all.

Connecting With Your Tribe

Come with no story to defend and no judgment to be had. Meet people who will change your life and/or share in all the ups and downs. Connect to old friends and family in a new way, on a retreat, or when you go back home. Your own healing is the healing of the planet and so OceanDream Yoga works with companies that have similar ethos and missions.

Deep Learning Integration

The experiences that last a lifetime are the ones in which you are learning and integrating what you learn into your life. The teachers and guides create unique opportunities for deepening and expansion of your practice.

Movement and Meditation

Each retreat is filled with a mix of yoga, mantra, mudra, meditation, and more. To learn more about the specifics of this retreat, check out the schedule or contact OceanDream Yoga to get more info about the details and complete info.

Daily schedule

Day 1: Saturday

  • 17:00 Arrival and checking onboard
  • 18:00 Sailing to Cala Llamp
  • 20:00 Oceanic pulse meditation
  • 20:30 Dinner

Day 2: Sunday

  • 08:00 Wake-up, tea, and healthy snack
  • 08:30 Yoga class and meditation
  • 10:00 Delicious healthy breakfast
  • 11:00 Sailing to Cala Egos, SUP excursion, and SUP yoga session
  • 13:30 Healthy yummy lunch
  • 15:00 Sailing to Es Caragol
  • 19:00 Yoga class and meditation
  • 20:30 Delicious dinner

Day 3: Monday

  • 08:00 Wake up tea and healthy snack
  • 08:30 Yoga class and meditation
  • 10:00 Brunch in the beach
  • 12:00 Buddha bowls cooking class
  • 13:30 Lunch
  • 14:30 Beach time and relax
  • 18:30 Yoga class and meditation
  • 19:00 Sailing to Cala Marmols
  • 20:00 Lovely dinner

Day 4: Tuesday

  • 08:00 Wake-up tea and healthy snack
  • 08:30 Yoga class and meditation
  • 10:00 Energetic breakfast
  • 11:00 Sailing to Cala Varques
  • 13:00 Caves excursion adventure with yummy picnic
  • 14:00 Beach time
  • 18:30 Yoga class and meditation
  • 20:00 Dinner and sailing to Cala Cala Ratjada

Day 5: Wednesday

  • 08:00 Wake-up, tea, and healthy snack
  • 08:30 Yoga class and meditation
  • 10:00 Glorious breakfast
  • 11:00 Sailing to Colonia Sant Pere
  • 13:00 SUP yoga session and beach time
  • 14:00 Lunch
  • 15:00 Sailing to Son Serra de Marina
  • 16:00 Beach time
  • 19:30 Yoga class and meditation
  • 21:00 Delicious dinner

Day 6: Thursday

  • 08:00 Wake-up, tea, and healthy snack
  • 08:30 Yoga class and meditation
  • 10:00 Breakfast
  • 11:00 Sailing to Cala Marmols with some stops and beach time
  • 19:00 Yoga class
  • 19:30 Crystal bowls meditation concert
  • 21:00 Party dinner at the beach music live concert

Day 7: Friday

  • 08:00 Wake-up, tea, and healthy snack
  • 08:30 Yoga class and meditation
  • 10:00 Sailing to Palma with stops for beach time
  • 15:00 Arrive at Palma de Mallorca for a bike tour in old town ancient Palma
  • 18:00 Time to say goodbye till next time, check out

CLARA FERRER

Co-founder, yoga teacher, and physiotherapist. Yoga teacher of Yoga Alliance for Hatha, Ashtanga, and Vinyasa yoga in my search for answers on psychology and human behavior led me to study physiotherapy. I am passionate about everything that helps me to understand the nature of life, that brings me closer to the deep knowledge of human experience and that teaches me to live in peace and harmony with the world around us, I bring you to a deeper connection with the flow of the ocean and the island wild nature. As a yoga instructor, I strive to make students feel comfortable in their practice.

 

 

 

SUSY MARTIN

Susy is a deeply connected leader who roots her teaching in the healing energy of nature. Her practices invite participants to explore their own, unique unfolding, through profound awareness and trust in the wisdom of the self. Long the years of running retreats and coaching workshops has developed a powerful sense of energetic connection and a strong set of philosophical and intuitive teachings which focuses on guiding participants to find their own sacred creative expression and unique essence, whether in nature connection, teaching, or in other forms such as art, sound, or writing.

The Journey starts in Palma Port  and six days after sailing from south to southwest (Santanyi). The group comes back to Palma de Mallorca again to check out, with stop in the beautiful Natural Marine reserves, Cabrera Island, cool marinas for some vibrant nigthlife,and amazing beaches.

The following foods are included:
Breakfast
Lunch
Dinner
Snacks
Drinks

The following drinks are included:
Water
Coffee
Tea

Juices/detox juices

Types of feeding available:
Vegetarian
Vegan
Gluten-free
Organic
Dairy free
Other dietary requirements, upon request
If you have special dietary needs, contact us when you make your reservation.

Fuel Your Body and Soul

Fall in love with taking care of yourself. Mind, body, spirit. Everyone loves food, period. Delicious, healthy, beautiful, thoughtful food that nourishes the body and inspires the creative soul. Food is where people come together to replenish their bodies and where the community is built.

All meals are lovingly prepared using locally grown produce, mainly organic. Cold-pressed virgin olive oil, locally sourced of course, is being used for preparing the meals. They also give you cutting-edge advice about raw food and superfoods to get lean and feel healthy, and they have some great recipes for you to try at home.

If you are allergic to certain ingredients, they will do their best to meet your requirements, provided that you advise in advance.

You will be introduced to a wide variety of superfoods which are nutrient-rich to nurture your body and delight your palate; spirulina, maca, hemp, acai, chia, bee pollen, and barley grass. OceanDream Yoga shares with you up-to-date nutritional facts about superfoods that boost your immune system, as well as foods that regulate your mood and energy levels.

A raw superfood diet can also trigger long-term weight control and helps reduce cravings. You are invited to participate and learn in the kitchen if you wish.

Included:

  • 2 daily yoga and meditation class (morning and sunset)
  • 1 Crystal quartz bowl meditation session
  • 2 stand up paddle yoga surf classes
  • 1 bike route to Palma de Mallorca old town
  • 6 nights accommodation in a catamaran in a double cabin
  • Skipper and fuel deposit
  • Sail insurance
  • Chef on board
  • All delicious breakfast, meals, dinners and snacks, water, and juices every day
  • Yoga mat, activities material.
  • Transport, material, and access to all adventures
  • 1 welcome haul onboard kit
  • 1 chillout beach party with live music
  • Airport transfers on request (30€)

Not include

  • Flight ticket
  • Travel insurance (required)
  • Drinks or food that you wanna order in ports or beach bar

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI). Transfer from and to the airport is included. OceanDream Yoga will pick you up from the airport.

Cancellation policy

  • A reservation requires a deposit of 40% of the total price and ,the rest of the payment will be made before 50 days from the day of the beginning of the activity
  • The deposit will be refunded in full if you cancel up to 60 days before the arrival date.

7 days / 6 nights
From 1890€

Join now a super early bird discount of 10%  to booking before  May  1th

CHOOSE OPTION

€1890

1 person
Double shared cabin
Private bathroom

€3690

2 persons
Double shared cabin
Private bathroom

€1790

1 person
Double shared cabin

Shared bathroom

 

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